Friday, April 27, 2012

Sweet Basil Lassi

Sweet Basil Lassi
Ingredients:
Thai or sweet Basil leaves - 1/4 cup
Curd/Yogurt - 1 cup
Water - 1 cup
Sugar - 1/4 cup
Lemon zest - 1/4 tsp(Grated green portion of a lemon skin)
Lemon juice - 1 1/2 tbsp (1/2 small lime)
Ice cubes - 1/4 cup


No. of servings: 4 small glasses


Procedure:
  • Add the chopped basil and lemon zest to a blender and grind it to paste, just by sprinkling some water.
  • Next add all the remaining ingredients to the paste and grind it again.
  •  Pour it into the glass, and top it with a basil flower and serve chill.

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Health Tips:

Sweet Basil
  • Thai Basil, sweet Basil is known as "Thiruneetru Pachilai".  
  •  Sweet Basil Lassi  is a healthy summer drink to cool your body.
  •   Basil benefits : lowering blood pressure, easing tension, general detoxifier, cleansing the blood, lowering stress levels, anti inflammatory, lowering cholestrol.

2 comments:

  1. Can we try this with the regular basil ?.. If not what could be the best alternative ?

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  2. Yes you can try this with regular basil like sweet basil ,thai basil. Its tamil name is "Thiruneetru patchai"

    ReplyDelete