Monday, May 7, 2012

Quick & Easy Vegetable Kuruma

Vegetable Kuruma
Ingredients:
Vegetables - 1 cup(chopped carrot,beans,peas,cauliflower,potato)
Split & cooked chick peas(pottukadalai) - 2 tbsp
Green chilies - 2 big
Mint(pudhina) - few leaves
Curry leaves - few
Coriander leaves - Finely chopped for Garnishing
Cumin - 1 tsp
Coriander - 1/2 tsp
Salt - as required
Grated coconut - 1 tbsp
Hing - a pinch
Mustard, Urad Dal, cumin's, Oil - for seasoning


No. of Servings - 4 people


Procedure:

  • Half cook the cleaned vegetables in a bowl with water. Water should be just enough to cook the vegetables(don't add excess water, you will loose the nutrients)
  • In a blender add the split chick peas, green chilies, grated coconut, cumin's, coriander, mint, hing and grind it to paste.
  • Take a large pan, heat the oil and do the seasoning with mustard, Urad Dal, cumin's and curry leaves.
  • Add the half boiled veggies,saute well for half a minute.
  • Now add the grinded paste, and little water if needed.
  • Add Salt to the mixture and let it boil util all the veggies are cooked in that masala, may for 6 mints.
  • Garnish it with coriander leaves.
  • Serve it hot with roti, or dosa.


Kuruma & Roti

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